Yoga Saved My Life! | Podcast Transcript

I speak to Sheranne Wong, yogipreneur, ex-corporate headhunter, and founder of corporate wellness company The Locomotive Co.

Sheranne: 0:00

I feel sad for that me because, again, when I say yoga saved my life, I literally mean it literally right? And it’s sad to see the person I was before knowing yoga.

Ryan Spence: 0:16

Welcome to The Yoga Den. Are you a stressed-out cog in the corporate wheel? Do you find yourself asking, What am I doing? and Why am I doing it? The Yoga Den is the place for you. I’m your host, Ryan Spence, aka, the big low dropout, writer, yoga teacher, and your guide on the path to wellbeing through yoga. Yoga helped me find my purpose changed my mindset and my life. In this podcast, I’ll share how to live a life of intention, not reaction. Each week, I’ll be talking to a variety of guests uncovering pearls of wisdom to help you figure out if where you're heading is where you really wanna go. I won’t find your purpose for you. But I’ll help you plan the route. So sit back and grab a drink. I’ve been expecting you.

Welcome to Episode Three of The Yoga Den Podcast. This week’s guest is what’s known as a yogipreneur, which if you’ve never heard the term before…